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2. Your order comes with the the detox oil, and detox juice.The detox oils are 30 ML. Place the detox oil on the belly, back fat, arms or legs and use the reusable wrap then place the waist trainer on top of the wrap. So put on the detox oil first, then the wrap then your waist trainers. The wrap runs small but you want to target your belly area. There is more details on the wrap in the website also. Waist train 3-4 hours per day and remember consistency is key. Detox juice is 2 bottles of 16 ounces which is a 4 day detox. The 4 bottles is for a 8 day detox and is 64 ounces which is half a gallon. Each are also sold separately.
3. Detox Juice Drinking details: Drink 4 ounces in the morning to cleanse what you ate that night AND drink 4 ounces at night to cleanse what you ate that day. One bottle will last two days so be sure to drink at least half the bottle per day.
Store in the refrigerator with the sealed top. For more information on the ingredients click the detox juice page as will as the detox oil page in the search type: detox oil or juice and all details are there.
4. Waist beads: Grab waist beads to assist in checking your measurements....when the waist breads roll up you are gaining weight, when they drop, you are losing weight. For the full collection of waist beads and glow in the dark beads, in the search enter: waist beads.
5. Join the fitness challenge to enhance your goals on FB the support group is @N.A.O. Fit Gang. We also provide free Zumba at Zumba.dance enter instructor: Nequetta Alford and see you for class Mondays, Wednesdays and or Fridays.
See you there!
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