The Workout and Meal Package Plan
The Workout and Meal Package Plan
The Workout and Meal Package Plan
The Workout and Meal Package Plan

The Workout and Meal Package Plan

Regular price $24.00 $75.00 Sale

Virtual Zumba classes and Isolations (Abs and Leg Workouts) with meal planning, meetings after to discuss updates, and personal motivation to strategize with your goals.

 

To include: 

1. Dancing 5 mins. 

2. Cardio and total body workout 10 mins.

3. Targeted ab workouts and butt and legs 10 mins

4. Cool down time 3-5 mins

5. Discussion (10-15 mins)

 

 How our classes work: 

1. Pay for your class.

2. We will email you the sign in link to enter class for the week of your purchase.  Once you purchase, you will receive an email confirmation and link for class that week. 

3. Classes are provided after emailing you and determining a time that works for you. 

Cost:

$75 (4 classes for 2 weeks) twice a week

$135 (8 classes for 4 weeks) two times a week

$175 (12 classes for 4 weeks) three times a week

 

 Notes:

Classes are 30 minutes each and are individualized. All classes include tips and information on food, health, and a 10-15 min consult after each workout to review.


ALL SESSIONS WILL BE RECORDED AND YOU MAY USE THOSE VIDEOS TO GROW. Check YouTube: naofitgang 

 

Once you sign up you will receive info to schedule your workouts and the code to get into our sessions for the time period paid. Each session has the code for the link and once you pay you are entered in our class. You must take the classes paid for the week by the end of the month. No exceptions. You may purchase a class for others or a gift card also if you want to share with others. 

Remember: all classes are 45 minutes and start on time. You cannot enter if you’re more than 5 mins late. 

If have questions text us: 215-416-8434

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